Music
“Across the history of time, music has been used in all cultures for healing and medicine” psychologist
Music therapy can calm anxiety, ease pain and can provide a pleasant diversion during difficult times- Harvard
“Music is an important part of our physical and emotional well-being, ever since we were babies in our mother’s womb listening to her heartbeat and breathing rhythms” Lead psychologist of Austria General, Franz Wendtner
Listening to music has been shown to improve memory function, increase healing, improve your workouts and more.
Music is definitely like medicine to me & I’d like to share a playlist of some songs that I like. As you can see, my taste in music is extremely broad.
I’ll occasionally add and welcome any suggestions!